cc licensed ( BY SA ) flickr photo shared by cogdogblog

Yesterday was a break in the walking action- I signed up for a lesson to go surfing, and it totally thrashed my body! I thought the standing would be demanding (it was, bit more on my weak sense of balance), it was the paddling that wore me out. I was super stiff last night.

Today’s plan was back walking- the five mile, mostly flat Wai Koa Loop Trail, that wanders through an organic farm/tree plantation. It was a hidden gem, with very few other people out (mostly mountain bikers), among a varied landscape, with great mountain views.

cc licensed ( BY SA ) flickr photo shared by cogdogblog

More than that, it just felt good.

So good that for dinner tonight, I walked another 3 miles total to pick up some tacos for dinner.