Today was my first run with Team D in several weeks; we met in Tempe near Kiwanis Park. My sore shin was not really showing its face, so I was hopeful.

I’d pretty much decided back of my mind that not running the last 3 weeks was a major set back for being prepared for the marathon, and was ready to say I’d rather see if I can run a strong half marathon and better my best time. I think this was a lift, so running today 5 miles (the length for half marathon training) than 10 I think propelled me to run a bit faster.

Or maybe ti was having 3 weeks rest?

Anyhow, I felt really strong, going at a 10 minute pace, much better than anytime in the last 8 weeks.