Getting in Tune

Okay, the training is starting to feel like it is something I will do for 4 months. Thanks to those who have responded so quickly to my call for sponsors… I know it cna be annoying when friends/family return to you each year with a great cause… but this is a great cause!

This was my second day of “new” training with warm up jog to Chaparral Park, stretch there, then a timed out and back run, coll down walk home, and another round of stretch. Today was better, with a faster time on the return then the out by 1:10. Now the trick is to see how much I can extend the turn around points. I still feel like I am going S-L-O-W.