More work related travel– this week it is Austin for a week long workshop at some forgettable hotel near the intersection of 2 freeways. On 3 mornings, I talk myself out of getting out and running (stayed up too late, not adjustig to the time).

Today, my excuses go weak, and I do a slow 2 miles along the busy frontage road, and then thankfully cutting away to some neighborhoods. The terrrain is nice, gentle hills, enough change to keep the mind challenged. And the air in the morning is still cool and not quite yet laden with humidity.

Gotta get back in regular routine and SOON!